| Adult Yoga | 1 hr | Teen / Adult | $10 drop-in or class card* | | | | These classes are intended to introduce the student to the interrelated concepts of health, fitness, flexibility and relaxation, through the discipline of Yoga. | | |
| | | | Ballet Fit | 1 hr | Teen / Adult | $10 drop-in or class card* | | | | These classes incorporate ballet and latin dance techniques with strength training and a moderate cardio workouts to encourage physical fitness. Open to adults and beginning/ intermediate level students interested in blending physical fitness with music and movement! |
*May pay a $10 /drop-in fee each time a class is taken, or use a SACB Dance Card, which allowss for 10 classes/$75.
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