Adult/Teen Ballet Barre 1hr Teen/Adult
Classical ballet classes for those who want to learn or continue previous training. Class includes work
at the ballet barre, centre work, and across the floor dance combinations. Attire may be loose,
comfortable clothing that allows full range of motion and freedom of movement or students may follow
the SACB Academy dress code. Ballet shoes are required.
Pilates Mat Class 1hr Teen/Adult
Pilates mat class provides a beginner level workout focused on abnominal work, flexibility and upper
Salsa 1hr Teen/Adult
Salsa dancing is a rich blend of Latin-American and Western influences. Derived from the Spanish word
for "sauce," the dance is aptly named for the flavor or "spicy" technique it centers upon. With room for
both partners to strut their stuff, this method of dance is becoming increasingly popular. This class is
taught by Dorothy Noriega.
Salsa Shoes: Something with a leather sole and heel (women may wear character dance shoes - NO
Yoga 1hr Teen/Adult
Yoga involves a range of different positions and sequences along with breathing techniques designed to
make the body function as optimally as possible. Yoga consists of physical poses that promote
steadiness and comfort both physically and mentally, alleviates strain and tension and encourages the
relaxation of targeted muscle groups.
SACB Community Class Fees:
All Community Classes are $10 per session, payable at the time of the class. Attendees are
encouraged to purchase a punch card good for 10 classes.
Adult Class Punch Card may be purchased for $75. ($25 savings!)
Student, military, and senior cards may be purchased for $65. ($35 savings!)
* Students and Military must present ID at time of purchase.
* Seniors are those 65 and older.